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Workshops 2012

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Email: info@mybodyandme.co.uk


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  MY BODY AND ME                                         
 Women's Personal & Professional Development
Confidence Motivation Self Esteem Communication
Women's Development & Confidence Workshops 2012
LONDON - Saturday, April 14 Novotel, London Tower Bridge, 10 Pepys St. EC3N 2NR
GLASGOW - Saturday, May 19 Training Suite, 34 W. George Street, Glasgow G2 1DA

Book before 5th March   Early Bird 1 @ £75    Bring a Friend  2 @ £65 each     After 5th March    £95
What benefits will you get from attending this Women's Confidence Course?

 Boost your confidence and improve self esteem
 Develop skills to build and improve relationships at home and work
 Increase personal drive, motivation, achieve more goals and outcomes
 Develop body language, express yourself and communicate effectively
 Explore potential, push your boundaries and become more assertive
 Feel positive about you, your abilities, your age, your body
 Be inspired, make new connections and have fun while you learn


What do women say about the My Body And Me Confidence Course Workshop?
Friendly & Informative    Good Tools & Techniques   Spirits Lifted   New Connections
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"I've gone away with a lot of good techniques - definitely got things to help with my positivity and self esteem."
"Loved the humour, loved the exercises we had to do together, it was a real good mix of different things."
"I thorougly enjoyed the sessions - I'm going away with an increased sense of self worth."
"I loved the whole day. It's made me realise there's so much more I can do in my life... lots and lots!"
"Brilliant session. Discovered many new things about myself - how to improve self confidence and wellbeing."

My Body And Me - Bespoke community project

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My Body And Me 1 Day Development & Confidence Course F.A.Q.
Q. What women attend this Course? What age?
Women of all ages and from different walks of life. Women who want to make positive changes in their life. Women in business, health and education. Family members, friends and work colleagues.
Q. I'm not comfortable in crowds. How many people will be there?
We like to keep it cosy with up to 12 people for the public workshops. Bespoke Staff Events are tailored to requirements and may include up to 25.
Q. Will I be able to use these techniques at work as well as personally?
The Course covers lots of practical and interpersonal skills that when implemented, will be helpful at work, socially and at home.

Q. I'm quite shy with new people. Do I have to join in all the exercises?
Join in if you feel comfortable and if you want to get good results. A little effort makes a big difference.

Q. Some courses can be expensive. Why is this course so cheap?
To make it affordable for tight training budgets and personal investment... and it lasts longer than a cut & colour!
3 ways you can attend My Body And Me 1 Day Course Workshop
London - Glasgow - Edinburgh - Cheshire - Warrington
Book onto the Public Workshop
Book a bespoke session for a Staff Event or In-house Training
D.I.Y. - Your group of women, your venue - My Body And Me comes to you

 Women's 1 Day Development & Confidence Workshops 2012  

Book before 5th March   Early Bird 1 @ £75    Bring a Friend  2 @ £65 each    
After 5th March
   £95
LONDON - Saturday, April 14
Click to choose 1 - 4 delegates

GLASGOW - Saturday, May 19
Click to choose 1 - 4 delegates


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