My Body And Me
Women's Development & Confidence Courses





1-2-1 Coaching
Terry Neason

Women's Courses


London Glasgow
Milton Keynes Edinburgh
Courses for Women

Personal Development
& Confidence Building
My Body And Me Personal Development Courses for Women, are delivered as bespoke in-house training, online 1-2-1 coaching and private workshops. Themes on the day include - How to build self confidence and self esteem, improve communication skills, increase motivation and develop positive personal impact.
"A really enjoyable Course; topics from communication to body image, refreshingly different...
felt that my spirits had definitely been lifted."
Sylvia O'Grady, Lifelong Learning Manager

Personal Development Speaker
Think it - Live it is an interactive, motivational session delivered by
Personal Development Speaker and award winning Performer,
Terry Neason.
Terry entertains and enlightens with powerful tips and techniques relating to
Self Confidence, Effective Communication and Personal Impact.
"Terry lit up the conference with a thought provoking session on personal impact, communication and self awareness;
a virtuoso performance using humour,poetry and song... truly inspirational stuff!"
Richard Carey, CEO Grampian NHS, IHM Conference

PSHE Courses for Schools
Confidence & Self Esteem
Workshop for Young Women
- Confidence & Self Esteem
- Communication Skills
- Positive Self Image & Body Image
Events for Teachers & Staff
- Teachers' Conference Speaker
- CPD Edutainment
"I have no hesitation in recommending
Terry Neason as someone who has a clear ability to work
effectively with staff and young people and help lead them to success."
Lisa Pierotti, Head Teacher

Public Speaking Course
for Women
Your venue and group of up to 8 ladies. Learn best Public Speaking Skills and audience techniques
on this group training with inspirational female Speaker and award winning Performer, Terry Neason.
* Course available as 1-2-1 Training
* Course available as Online Coaching
* Available as a Public Workshop
1 Day Course - Public Speaking Masterclass with Terry Neason
- Communication Styles
- Body Language & Performance
- Voice Coaching & Breathing
- Audience Techniques
"The advice on language, posture, dress, slides, breathing and delivering with emotion and
conviction was spot on."
S.Young, Senior Director Employability, Scottish Enterprise


Terry Neason
Course Facilitator
Confidence Coach
NLP Master Practitioner
Communication Coach
Award Winning Performer

Terry Neason provides Personal Development Courses, Soft Skills Training and 1-2-1 Coaching in London, Milton Keynes & Glasgow UK.
Terry has over 30 years experience of providing Services to Business, Health and Education.
- Event Facilitator
- Personal Development Trainer
- NLP Master Practitioner
- Communication Coach
- Motivational Speaker
- Award Winning Entertainer
Women's Motivational Events
Need an inspirational Female Speaker?
Book Terry Neason
- Personal Resilience
- Confidence Building
- Effective Communication
- Personal Impact





London Glasgow
Milton Keynes Edinburgh
One-to-One Coaching
For Women

1-2-1 Coaching
Online Courses
& In-house Training
We deliver Women's Personal Development Courses as bespoke One to One Coaching face to face and Online via Zoom, Skype & FaceTime.
With these bespoke 1-2-1 Courses, you choose the aspects you want to work on.
*Due to the present health situation, only Online Coaching available.
Self Improvement Courses
- Building Confidence & Self Esteem
- Soft Skills
- Interpersonal Skills
- Personal Impact
- NLP Skills
- Public Speaking
"This was a terrific experience which was fun, unique and I took from it new tools which have helped deflect
negativity, improve relations and be more productive."
Helen MacDonald MCMI, NHS
Kind words from the guys...
"I learned more in 2 brief sessions with Terry than in some weeks and months spent on other courses. She's the very best."
Gary Wilson, Employee Director, NHS

1-2-1 Online Coaching
Online Courses & Confidence Coaching with My Body And Me
1-2-1 Coaching via Zoom, Skype & FaceTime 4>
NO WORKSHOPS TILL 2021 **GIVE THIS A GO**

Online Course
- Personal Development
- Confidence Building
- Improve Self Esteem
- Communication Skills
- Personal Impact
- Public Speaking Skills
Online One-to-One Coaching
*Enjoy Privacy*
This Personal Development Course is delivered via Zoom, Skype and
Facetime.
Question - I'm not very technical; will I get help to set up?
Yes... Terry will call you and guide you through the easy process of downloading Zoom or Skype and how the program works. You'll be Zooming or Skyping in no time:)
This Online Confidence Course is suitable if you...
- Prefer privacy and not a group
- Want Coaching from home
- Have no time to attend Courses
- On a tight budget
- Want Coaching on the move
"The video calls were clear, focused and communication was excellent.
I would recommend the video sessions to anyone. Getting trained in
the comfort of your own home is brilliant."
Laura McCurley, Teacher

Personal Development
for Women
Women of all ages and walks of life choose My Body And Me Women's Courses

Homemakers, Friends & Family, Women in Business, Health & Education
**ATTENTION** ONLY ONLINE COACHING AVAILABLE TILL 2021
1 Day Workshops 2021
in your venue
Personal Effectiveness &
Confidence Building for Women
Small Group
Do It Yourself
Your group - Your venue
My Body And Me comes to you
Themes on the day:
- Build Self Confidence
- Boost Self Esteem
- Increase Motivation
- Improve Communication
- Develop Personal Impact



Popular Workshop
Women's Development

Sylvia O'Grady, Lifelong Learning Manager

J. McPhail, Homemaker & Business Owner

Cindy Robb, Enterprise Officer



Your Choice
You know My Body And Me
Personal Development is right for you

- Could do with a confidence boost
- Concentrate on myself for a change
- Feel more motivated, achieve more goals
- Learn new ideas and feel inspired
- Be more assertive and push myself
- Express myself and my opinions effectively
- Have positive impact at work and at home
- Explore my potential, find new directions

Women's Workshops &
Online Coaching
Course Facilitator - Terry Neason
TLC Powertalk
Over 30 years providing services
to Business, Health & Education
Thank you for considering
My Body and Me Women's Personal Development Courses. This is more than how to build confidence and self esteem. You will revive yourself, make positive changes and develop effective interpersonal skills. Enjoy these motivational sessions; develop personal resilience, assertiveness and communication skills to improve relationships at home and work.
No Tree Hugging
Before you ask, there is definitely no tree hugging, lycra leotards or sitting in a circle with flowers in your hair. My Body And Me Women's Development Workshops are down to earth, friendly and informal. Take away great tools and techniques to enable and support personal growth and well-being.
1 Day Courses
These sessions are delivered as Online Coaching 1-2-1, Bespoke Do It Yourself small group Workshops and In-house Training
1-2-1 Coaching Online Coaching is delivered 1-2-1 via Zoom, Skype and FaceTime. Each video call lasts 1 hour.
Small Group - Do It Yourself
This private Small Group Workshop is very popular and has an intimate and informal atmosphere. This session is perfect for you if you feel more comfortable being with a smaller group. You bring together your own group of women; family, friends or colleagues and My Body And Me comes to you, to your venue. Half day is 3 hours, Full day is 6 Hours.
Bespoke Sessions
In-house Training is tailored for staff events and larger groups
For those who say, I'll do it one day. There's only seven days in the week and none are called one day.



Kind Words
Women enjoy
My Body And Me
Personal Development Courses
Self Improvement to inspire, motivate & make you smile
Kind Words for Women's Courses
Thank you to these Delegates and all the other wonderful women who have attended our Women's Courses over the years. Bespoke Workshops are delivered in Glasgow, London & Milton Keynes.

My Body And Me
Self Development &
Confidence Building for Women
Great value Workshop for tight budgets
and personal investment
Give as a Gift
or Register Interest

Thanks for Promo Support:
Women's Resource Centre
Glasgow Women's Library
Register Interest
