My Body And Me
Women's Development & Confidence Courses
Women's Courses
Terry Neason
1-2-1 Coaching
London Glasgow
Milton Keynes Edinburgh
Courses for Women
Personal Development
& Confidence Building
My Body And Me Personal Development Courses for Women, are delivered as bespoke in-house training online 1-2-1 coaching and private workshops. Themes on the day include - How to build self confidence and self esteem, improve communication skills, increase motivation and develop positive personal impact.
" A really enjoyable Course; topics from communication to body image, refreshingly different...
felt that my spirits had definitely been lifted."
Sylvia O'Grady, Lifelong Learning Manager
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Personal Development Speaker
Think it - Live it is an interactive, motivational session delivered by
Personal Development Speaker and award winning Performer,
Terry Neason.
Terry entertains and enlightens with powerful tips and techniques relating to
Self Confidence, Effective Communication and Personal Impact.
"Terry lit up the conference with a thought provoking session on personal impact, communication and self awareness;
a virtuoso performance using humour,poetry and song... truly inspirational stuff!"
Richard Carey, CEO Grampian NHS, IHM Conference
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PSHE Courses for Schools
Confidence & Self Esteem
Workshop for Young Women
- Confidence & Self Esteem
- Communication Skills
- Positive Self Image & Body Image
Events for Teachers & Staff
- Teachers' Conference Speaker
- CPD Edutainment
"I have no hesitation in recommending
Terry Neason as someone who has a clear ability to work
effectively with staff and young people and help lead them to success."
Lisa Pierotti, Head Teacher
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Public Speaking Course
for Women
Your venue and group of up to 8 ladies. Learn best Public Speaking Skills and audience techniques
on this group training with inspirational female Speaker and award winning Performer, Terry Neason.
* Course available as 1-2-1 Training
* Course available as Online Coaching
* Available as a Public Workshop
1 Day Course - Public Speaking Masterclass with Terry Neason
- Communication Styles
- Body Language & Performance
- Voice Coaching & Breathing
- Audience Techniques
"The advice on language, posture, dress, slides, breathing and delivering with emotion and
conviction was spot on."
S.Young, Senior Director Employability, Scottish Enterprise
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Terry Neason
Course Facilitator
Confidence Coach
NLP Master Practitioner
Communication Coach
Award Winning Performer
Terry Neason provides Personal Development Courses, Soft Skills Training and 1-2-1 Coaching in London, Milton Keynes & Glasgow UK.
Terry has over 30 years experience of providing Services to Business, Health and Education.
- Event Facilitator
- Personal Development Trainer
- NLP Master Practitioner
- Communication Coach
- Motivational Speaker
- Award Winning Entertainer
Women's Motivational Events
Need an inspirational Female Speaker?
Book Terry Neason
- Personal Resilience
- Confidence Building
- Effective Communication
- Personal Impact
Terry's Story
Women's Workshops
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London Glasgow
Milton Keynes Edinburgh
One-to-One Coaching
For Women
1-2-1 Coaching
In-house Training
& Online Courses
As well as Workshops for groups, we deliver Women's Personal Development Courses as bespoke One to One Coaching and Online Coaching via the Internet. With these bespoke 1-2-1 Courses, you choose the aspects you want to work on.
Self Improvement Courses
- Building Confidence & Self Esteem
- Soft Skills
- Interpersonal Skills
- Personal Impact
- NLP Skills
- Public Speaking
"This was a terrific experience which was fun, unique and I took from it new tools which have helped deflect
negativity, improve relations and be more productive."
Helen MacDonald MCMI, NHS
Kind words from the guys...
"I learned more in 2 brief sessions with Terry than in some weeks and months spent on other courses. She's the very best."
Gary Wilson, Employee Director, NHS
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Personal Development
for Women
Women of all ages and walks of life attend My Body And Me Women's Courses
Women in Business, Health, Education, Homemakers, Friends & Family
1 Day Workshops 2019
Personal Effectiveness &
Confidence Building for Women
Small Group
Do It Yourself
Your group - Your venue
My Body And Me comes to you
Themes on the day:
- Build Self Confidence
- Boost Self Esteem
- Increase Motivation
- Improve Communication
- Develop Personal Impact
Popular Workshop
Women's Development
"A really enjoyable Course; topics from communication to body image, refreshingly different...
felt that my spirits had definitely been lifted."
Sylvia O'Grady, Lifelong Learning Manager
"I was a bit nervous about coming along but I've gone away with a lot of good techniques
- definitely got things to help with my positivity and self-esteem."
J. McPhail, Homemaker & Business Owner
"Loved your My Body And Me
session - it was entertaining, powerful, thought-provoking & empowering."
Cindy Robb, Enterprise Officer
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Women's Workshops &
Online Coaching
Course Facilitator - Terry Neason
TLC Powertalk
Over 30 years providing services
to Business, Health & Education
Thank you for considering
My Body and Me Women's Personal Development Courses. This is more than how to build confidence and self esteem. You will revive yourself, make positive changes and develop effective interpersonal skills. Enjoy these motivational sessions; develop personal resilience, assertiveness and communication skills to improve relationships at home and work.
No Tree Hugging
Before you ask, there is definitely no tree hugging, lycra leotards or sitting in a circle with flowers in your hair. My Body And Me Women's Development Workshops are down to earth, friendly and informal. Take away great tools and techniques to enable and support personal growth and well-being.
1 Day Courses
These sessions are delivered as Bespoke In-house Training and Do It Yourself Private Workshops.
Small Group - Do It Yourself
This private Small Group Workshop is very popular and has a more intimate and informal atmosphere. This is a perfect session for you, especially if you feel more comfortable being with a smaller group. You bring together your own group of women; family, friends or colleagues and My Body And Me comes to you, to your venue.
Bespoke Sessions
In-house Training is tailored for staff events and larger groups
1-2-1 Coaching
Online Coaching is delivered 1-2-1 via Skype and FaceTime 1 hour video calls
For those who say, I'll do it one day. There's only seven days in the week and none are called one day.
Learn more
Register Interest
Your Choice
You know My Body And Me
Personal Development is right for you
"I want to be more assertive."
"Everyone takes me for granted."
"I want to stand up for myself."
"Could do with more confidence."
"I want to feel more positive."
"Fear of failure holds me back."
"I think self improvement is important."
"I'm keen to learn self-help techniques"
"I enjoy learning new things."
"Kids have grown and gone, what now?."
"Life seems to be passing me by."
"Feel like I've lost a part of myself."
"I'm under pressure at work."
"Don't get it, I'm usually more capable."
"Things could be better at home."
"Want to express myself clearly."
"Want to improve my relationships."
"I need good people skills for work."
- Could do with a confidence boost
- Concentrate on myself for a change
- Feel more motivated, achieve more goals
- Learn new ideas and feel inspired
- Be more assertive and push myself
- Express myself and my opinions effectively
- Have positive impact at work and at home
- Explore my potential, find new directions
Kind Words
Women enjoy
My Body And Me
Personal Development Courses
Self Improvement to inspire, motivate & make you smile
Kind Words for Women's Courses
Thank you to these Delegates and all the other wonderful women who have attended our Women's Courses over the years. Bespoke Workshops are delivered in Glasgow, London & Milton Keynes.
1-2-1 Online Coaching
Online Courses & Confidence Coaching with My Body And Me
1-2-1 Video Coaching via Skype & FaceTime
Online Courses
- Personal Development
- Confidence Building
- Public Speaking Skills
- Communication Skills
Online 1-2-1 Coaching
This Personal Development Course is delivered via Skype Video Calls and Facetime.This Online Confidence Course is suitable if you...
- Prefer privacy and not a group
- Have no time to attend Courses
- On a tight budget
- Want Coaching at home
- Want Coaching on the move
- Prefer Video Coaching
"The video calls were clear, focused and communication was excellent.
I would recommend the video sessions to anyone. Getting trained in
the comfort of your own home is brilliant."
Laura McCurley, Teacher
In-house Training & Staff Events
Women's Development &
Confidence Building
Personal Effectiveness for Life
London Glasgow
Milton Keynes Edinburgh
1 Day Development &
Confidence Course
In-house Training
*** Please note that In-house Training is only delivered to Companies & Organisations.
- Boost confidence, self-esteem, personal impact
- Improve communication skills and relationships
- Increase motivation, achieve more goals
- Explore personal potential, develop assertiveness
- Learn relaxation and stress relief techniques
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"Many commented on how they came away with new ways of boosting their confidence,
and new awareness on how they communicate with others in the workplace and in their personal lives."
Learning & Development West Scotland College
My Body And Me
Self Development &
Confidence Building for Women
Great value Workshop for tight budgets
and personal investment
Give as a Gift
or Register Interest
Thanks for Promo Support:
Women's Resource Centre
Glasgow Women's Library
Register Interest
